In addition to your diet, there are external factors that can exacerbate your Alopecia Areata hair loss. Shampoos are now filled with so many chemicals and fragrances that it ends up doing the opposite of what it should do. Instead of removing the buildup on your scalp, it ends up adding even more gunk and can even damage the hair and make it dry out.
There is no other way around it. Shampooing is essential in maintaining good hygiene and in treating Alopecia Areata. To avoid damaging your hair from daily shampooing, choose a gentle but effective shampoo that would go well with your hair type. Remember that most of what you put on your skin (including your scalp) ends up in your bloodstream. So, using a shampoo that is chock full of harmful toxins and chemicals means that those toxins and chemicals are going to end up circulating all throughout your body, as your pores absorb them. As such, finding the right natural shampoo and conditioner can make a world of difference.
As a general rule, you’ll want to steer clear of any products containing the following ingredients.
BAD Hair Care Ingredients:
Aside from coal tar, there are other ingredients that you will want to avoid when choosing hair care products, such as:
Sulfates. These chemical detergents give shampoos a good lather, but they also wreak havoc on your scalp. Itching, redness, and irritation are just a few of their side effects.
Isopropyl Alcohol. This petroleum derivative dissolves oils, and is a key ingredient in wood finish, shellac, antifreeze, and certain hair care products (one of these things just doesn’t belong on the list, right?). Alcohol dries out your hair follicles and steals away their moisture, which leads to even more hair loss.
Formaldehyde. That’s right, the same chemical that is used to preserve dead bodies is also an ingredient in some hair care products. It kills bacteria, but also causes eye irritation, skin inflammation, and respiratory problems.
Propylene Glycol. This detergent penetrates hair to get it clean, which also breaks down healthy hair proteins in the process. It also irritates sensitive scalps.
As a general rule, you’ll want to find a shampoo that contains the following ingredients.
GOOD Hair Care Ingredients:
Instead of these potentially harmful and toxic chemicals, look for these more natural alternatives:
Glycerin. This serves as protective barrier to hair follicles, which helps lock in moisture and keep your scalp hydrated throughout the day.
Nut and Seed Oils. Natural oils, such as Jojoba, shea, and avocado help to hydrate your hair
You can utilize this shampoo and conditioner while following our Top 6 recommended tips for reversing Alopecia Areata to accelerate your hair regrowth.