The two primary triggers of Telogen Effluvium are stress or a traumatic event of some sort. First, it’s important to understand the biology behind this cause. Essentially, the traumatic event that you have suffered triggered your hair follicles to switch from ANAGEN phase into the TELOGEN phase. In essence, your body is under colossal stress and, therefore, put has been placed in a situation where it has to divert it’s energy to other parts of your body to compensate. Thus, your hair follicles are resting rather than growing, as they should be. Below is a brief description of some of the most common events that can cause TE.

Acute or Chronic Illness. A severe infection, malignancy, system condition or disease can lead to a TE onset. Typically, something as minor as a simple cold or flu is not enough to trigger TE. However, a more serious illness can be enough to bring out a stage of TE, especially if it is prolonged.

Hormonal Changes. If you are taking hormonal replacement medications or have stopped taking them, then this has the potential to increase your likelihood of developing TE. Those who are going through a significant hormonal life change (i.e. pregnancy) and individuals who develop hypothyroidism can also trigger Telogen Effluvium.

Drastic changes in your diet. Going on a crash diet or even changing your diet to one that includes only liquids or is low in any vital nutrient can trigger Telogen Effluvium. As briefly mentioned before, diets that are low in iron can also lead to the onset of TE, especially in women. Eating disorders, such as anorexia and bulimia can cause TE as well.

Death of a loved one. Something as traumatic as the loss of a loved one has been known to bring about TE in sufferers of all ages, races and both genders. Despite the fact that you believe that you may be dealing with your grief in a healthy way, Telogen Effluvium may still occur due to the shock that the sudden loss placed on your body.

Allergies. Some allergic reactions can even cause TE, such as those brought about by vaccinations, environmental factors or medications. In addition, allergic contact dermatitis of the scalp can trigger Telogen Effluvium in certain instances.

Pregnancy and/or childbirth. Though the pregnancy and childbirth process may be a natural one, it still is a shock to the body and can cause trauma. In addition, the hormonal changes that your body undergoes during this time can cause TE to be triggered.

Surgery. Major surgery has the potential to shock the body in a myriad of ways, and can bring on a TE onset, even weeks after the procedure itself has been completed and recovery process is over.

Menopause. Yet again, this may seem like a perfectly normal process for a woman’s body to undergo, but it is another common trigger for Telogen Effluvium, given the hormonal changes that is causes.

Excessive traveling and/or jet lag. Though this might seem like a strange item on the list of TE causes, traveling can be a significant shock to your body’s systems, and can definitely cause TE related hair loss. Change in time zones, altitude and environment can all be contributing factors.

Accidents. Vehicular accidents, severe slip and falls, or really accidents of any variety, can be enough to shock the body into a Telogen Effluvium episode. You may not even notice signs of TE until a while after the actual accident, possibly even 2 or 3 months later.

New Medications. The side effects of certain medications can result in TE and hair loss. Medications such as isotretinoin, lithium and diet pills that contain amphetamines are known to cause hair loss especially among teens. Anti-depressants and prescription drugs used to treat gout, arthritis, and heart problems may trigger TE as well. Some women may even find that birth control pills can cause TE. Those who are receiving chemotherapy (which is used to treat certain types of cancers) may also develop TE as a result of their treatment sessions.

Whatever the reason for the onset of TE, it’s most important to know that Telogen Effluvium must be caused by a trigger, such as a certain extraordinary and negative event in your life. It’s highly unlikely that you will develop this condition if everything in your life is normal and you are not under a significant amount of stress. Thus, it’s important to identify the trigger that is causing your TE and learn to control it or minimize its emotional impact upon you to avoid potentially developing chronic TE.

Keep in mind that reversing any type of damage in the body is a process, requiring a search into your whole body. What factors effecting one person’s Telogen Effluvium may not effect another which is why some people recover quicker than others. Discovering these factors and triggers can make all the difference. With that said there are some proactive actions you can take to accelerate the hair regrowth process. Here are 5 tips that you can start utilizing to recover quicker. Nature Crazy’s Top 5 Tips For Reversing Telogen Effluvium Hair Loss