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Unfortunately, in today’s society stress is unavoidable, all we can do is buffer what stresses we are dealt. Fortunately, a good anti aging / longevity routine will help mitigate the effects of stress on the body and thus reduce your chances of a Telogen effluvium stress related onset. A good example of what a good routine / diet can do is taking a look at the “pre-civilized” Australian aborigines who frequently then lived to be 100 years old… that is until “modern” life introduced stress amd poor diet choices. In other words, the proper diet / aging protocol makes all the difference. We highly recommend follow a natural science based protocl like the one found here. Nature Crazy’s Top 5 Tips For Reversing Telogen Effluvium Hair Loss